The Problem - Waking up at Night : Unfortunately, experts estimate that more than 70 million Americans have persistent trouble falling or staying asleep. If you are one of the millions of people who suffer, you know how frustrating it can be to lie awake in bed at night, tossing and turning.
Finding an effective remedy is difficult. Some sleep aids require a visit to your doctor, dealing with unpleasant side effects, and facing the possibility of becoming dependent on the drugs. Even over-the-counter sleep aids can be habit-forming. But don't worry, you don't have to suffer through another sluggish morning.
The Solution - Staying Asleep, and Waking up Refreshed : In contrast, many sleep aid supplements are safe, natural, and quickly gaining popularity. They typically contain melatonin, a naturally-occurring compound that regulates sleeping cycles and also has value a possible antioxidant. You should look for a sleep aid that contains more than melatonin alone. Essential herbal ingredients further promote calming effects leading to quality sleep. The better you sleep, the more energetic and awake you will feel in the morning and throughout the day. There are a variety of sleep supplements available to help promote relaxing and refreshing sleep, but not all brands are equal in quality.
The Benefits of Natural Sleep Supplements
- -Fall Asleep Faster
- -Stay Asleep Longer
- -Wake up Feeling Refreshed and Rejuvenated
- -Safe and Effective All Natural Ingredients
- -Non-Habit Forming
